Health Exercise

Scrub the kitchen floor

Scrub the kitchen floor

A good workout while achieving something productive is to scrubbing the kitchen floors. Get down on your hands and knees and give it a good going over. Do this for 40 minutes and you will burn 300 calories and have a kitchen floor so shiny you can do your make-up in it. To motivate yourself through the chore, play “it’s a hard knock life” from the musical Annie for a sing-a-long workout.